Top 8 Zero Calorie Snack For Weight Loss

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1. Vegetable Sticks with Hummus

Enjoy raw vegetables like cucumber, carrot, celery, and bell pepper with a small serving of hummus. Vegetables are low in calories, and hummus adds flavor and some healthy fats.

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2. Air-Popped Popcorn

Skip the butter and oil, and opt for air-popped popcorn. It's a whole grain, high in fiber, and can be a satisfying, low-calorie snack.

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3. Sliced Cucumber with Vinegar

Cucumber slices drizzled with a splash of vinegar make a refreshing, low-calorie snack. The vinegar adds flavor without significantly increasing the calorie content.

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4. Berries

Berries such as strawberries, blueberries, and raspberries are low in calories and high in fiber and antioxidants. They make a sweet and nutritious snack.

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5. Sugar-Free Gelatin

Some studies suggest that apple cider vinegar may help with weight loss by promoting a feeling of fullness. Mix a tablespoon of ACV with water and drink it before meals.

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6. Herbal Tea

While not a traditional snack, herbal tea can be a comforting and calorie-free beverage option. It can help control cravings and keep you hydrated.

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7. Sliced Apples with Cinnamon

Apples are low in calories and high in fiber. Sprinkle some cinnamon for added flavor without significantly increasing the calorie content.

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8. Greek Yogurt with Berries

Opt for plain, non-fat Greek yogurt and top it with fresh berries. This combination provides protein, probiotics, and antioxidants without excessive calories.

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