Cauliflower is a low-potassium vegetable that can be a good substitute for higher-potassium vegetables like potatoes.
Berries, such as strawberries, blueberries, and raspberries, are low in potassium and high in antioxidants, making them a healthy choice for kidney-friendly diets.
Fatty fish like salmon, mackerel, and trout are excellent sources of high-quality protein and omega-3 fatty acids, without being high in phosphorus.
Egg whites are a low-phosphorus, high-quality protein source. They can be a good alternative to whole eggs, which are higher in phosphorus.
Olive oil is a heart-healthy fat that can be used in cooking and as a salad dressing. It is low in potassium and phosphorus.
Garlic adds flavor to dishes without adding extra salt. It also has antioxidant and anti-inflammatory properties.
Apples are low in potassium and a good source of fiber. However, it's essential to control portion sizes, as they do contain some natural sugars.
Cabbage is a low-potassium vegetable that can be included in a kidney-friendly diet. It can be used in salads, stir-fries, or soups.