Make a chaat using sprouted moong beans or mixed sprouts. Add chopped onions, tomatoes, coriander, and a squeeze of lemon for a light and nutritious snack.
Roast chickpeas with spices like chaat masala, cumin, and chili powder. They make a crunchy and protein-rich snack with fewer calories than fried options.
Prepare a refreshing cucumber raita with low-fat yogurt, finely chopped cucumbers, mint, and a pinch of cumin. It's a low-calorie, cooling snack.
Upma made with semolina (sooji) and loaded with colorful vegetables is a filling and low-calorie option. Use minimal oil for a healthier version.
Create a healthy bhel by combining puffed rice with chopped onions, tomatoes, coriander, and a mix of spices. Limit the use of high-calorie chutneys.
Marinate paneer cubes in a mix of yogurt and spices, then grill or bake until golden. It's a protein-packed, low-calorie snack.
Make chillas (pancakes) using moong dal (split green gram). Add grated vegetables and spices for flavor. They are high in protein and low in calories.
Prepare samosas with a healthier twist by baking them instead of deep-frying. Fill them with a mix of spiced potatoes and peas for a satisfying snack.