Top 8 Snack Recipes Made With 1 tsp Oil

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1. Air-Fried Sweet Potato Fries

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Cut sweet potatoes into thin strips, toss with 1 teaspoon of oil, salt, pepper, and a pinch of paprika. Air-fry until crispy for a healthier alternative to traditional fries.

2. Oven-Roasted Chickpeas

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Rinse, pat dry chickpeas. Toss 1 tsp oil, paprika, cumin, salt. Roast till crispy for protein-packed snack

3. Baked Zucchini Chips

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Slice zucchinis, toss 1 tsp oil, garlic powder, Parmesan. Bake till crispy for nutritious chips.

4. Stir-Fried Edamame

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Heat skillet, add 1 tsp oil, edamame. Stir-fry with garlic, soy sauce, sesame seeds till heated.

5. Popcorn with Seasoning

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Pop kernels. Mix popped corn with 1 tsp melted butter/oil, nutritional yeast, seasoning.

6. Sautéed Cinnamon Apple Slices

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Thinly slice apples and sauté them in 1 teaspoon of oil, cinnamon, and a touch of honey until softened.

7. Spiced Roasted Nuts

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Coat nuts: 1 tsp oil, cayenne, paprika, cumin, honey. Roast till fragrant, golden.

8. Kale Chips

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Prep kale, massage with 1 tsp oil, salt, nutritional yeast. Bake for vitamin-rich chips.

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