Top 8 High Fiber Gluten Free Dinners To Keep   You Full Until Bedtime

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1. Quinoa and Black Bean Stuffed Peppers

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Fill bell peppers with a mixture of cooked quinoa, black beans, corn, diced tomatoes, and spices. Bake until peppers are tender for a hearty, fiber-rich meal.

2. Chickpea and Vegetable Curry

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Make a flavorful curry using chickpeas, assorted vegetables like spinach, bell peppers, and cauliflower, simmered in a coconut milk-based sauce. Serve with brown rice or quinoa.

3. Grilled Salmon with Roasted Vegetables and Sweet Potatoes

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Grill seasoned salmon fillets and serve alongside roasted vegetables like broccoli, carrots, and sweet potatoes for a high-fiber, nutritious dinner.

4. Lentil and Vegetable Soup

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Cook a hearty soup using lentils, a variety of vegetables, such as carrots, celery, and kale, seasoned with herbs and spices for a satisfying gluten-free dinner option.

5. Zucchini Noodles with Pesto and Grilled Chicken

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Spiralize zucchini into noodles and toss with homemade pesto sauce made from basil, pine nuts, and olive oil. Top with grilled chicken for added protein.

6. Eggplant and Chickpea Tagine

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Prepare a Moroccan-inspired dish using eggplant, chickpeas, tomatoes, and a blend of spices like cumin, paprika, and cinnamon. Serve with quinoa or gluten-free couscous.

7. Stir-Fried Tofu with Mixed Vegetables and Brown Rice

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Stir-fry tofu with an assortment of colorful vegetables like bell peppers, broccoli, and snap peas. Serve over brown rice for a fiber-packed meal.

8. Turkey and Black Bean Lettuce Wraps

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Cook ground turkey with black beans, onions, and spices. Serve the mixture wrapped in lettuce leaves with a side of salsa for a low-carb, high-fiber dinner.

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