Brussels sprouts are rich in fiber, vitamins, and antioxidants. Roasting or sautéing them enhances their flavor, making them a tasty and nutritious side dish.
Pomegranates are in season during winter and are packed with antioxidants. The juicy seeds can be added to salads, yogurt, or enjoyed on their own as a refreshing snack.
Rutabagas are root vegetables that are a cross between turnips and cabbage. They are rich in fiber, vitamin C, and potassium. Try roasting or mashing them for a nutritious side dish.
Celeriac has a unique flavor and is a good source of fiber, vitamins, and minerals. It can be used in soups, stews, or mashed as a lower-carb alternative to potatoes.
Kale is a hearty leafy green that thrives in colder weather. It's a nutritional powerhouse, rich in vitamins A, C, and K. Enjoy it in salads, soups, or sautéed as a side dish.
Persimmons are sweet and flavorful fruits that are in season during winter. They are a good source of fiber, vitamins A and C, and can be eaten fresh or added to salads and desserts.
Cabbage is a versatile and budget-friendly vegetable that is rich in fiber and vitamin C. It can be used in coleslaw, stir-fries, or sautéed as a side dish.
Similar in appearance to carrots, parsnips are a sweet and earthy root vegetable. They are a good source of fiber and vitamin C. Roast or mash them for a delicious side dish.