Many carbonated beverages and sodas, especially regular versions, contain high fructose corn syrup as a sweetener.
Strawberries are rich in water and antioxidants. Snack on them or add them to salads for a hydrating boost.
Fruit-flavored beverages and some processed fruit juices often use high fructose corn syrup for sweetness.
Flavored yogurts, especially those with added fruit or sweetened varieties, may contain high fructose corn syrup.
Certain breakfast cereals, particularly those marketed to children and some flavored options, may contain HFCS.
Some commercially produced baked goods, such as cookies, cakes, and pastries, may include high fructose corn syrup as a sweetening agent.
Certain condiments, including ketchup, barbecue sauce, salad dressings, and sweet sauces, may contain high fructose corn syrup.
Some packaged snacks like granola bars, energy bars, and flavored popcorn may use high fructose corn syrup for sweetness.